MOSSA MOVE30
Empower your clients to move better and feel better with MOVE30!
MOSSA MOVE30
MOVE30 is a quick, effective program designed to enhance movement quality and confidence. Through targeted exercises and expert coaching, participants develop better mobility, stability, and ease in daily life, all in a supportive and energizing group environment.
Key Features:
- 30-Minute Movement-Focused Workouts
- Enhances Mobility, Stability, and Coordination
- Builds Confidence with Expert Coaching
- Fun and Inclusive Group Environment
- Customisable Intensity for All Fitness Levels
- Long-Term Benefits for Daily Movement and Wellness
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With MOVE30 you will also get
Online traning
Comprehensive online education with structured modules, step-by-step guidance, and practical tools to launch your career with confidence
Marketing Resources
Ready-to-use branding materials, social media posts, and proven strategies to help you attract and retain clients from day one
24h support
Ongoing expert support whenever you need it - guidance, feedback, and mentorship to keep you progressing.
Worldwide Recognition
Industry-recognized certification that enhances your credibility and opens career
opportunities globally
ACE | AFAA | catfitpro
What you will deliver in MOVE30
ENERGIZE:
SKILLS:
PLAY:
HOMEWORK:
Expert Coaching:
Supportive Environment:
Meet Mossa Instructors
Being trained by MOSSA experts makes me feel so honored and lucky. Not only did they teach me proper techniques and execution, but they also guided me step by step on how to pass them on safely to my clients. Their support is continuous and guaranteed.
Being on stage motivating people is a huge responsibility and a great blessing at the same time. Apart from extra income, helping people reach their fitness goals is the greatest reward. Their satisfaction and smiling faces at the end of the class are what makes this investment totally worth it!
As for the support I received, absolutely. I felt supported the entire time, and even now, I know that I am not alone and that I have someone backing me up at any given moment. Honestly, MOSSA programs have helped me tremendously to profit from group fitness and to keep both the participants and myself highly engaged. On top of that, I continue to develop with every single new release; I never have to wonder what I'm going to teach, and I am always fully prepared for my class.
To anyone who is hesitant, I would advise them to dive into this challenge boldly because it is absolutely worth it. The more of us there are, the easier and more enjoyable it will become for everyone.
One of the most valuable aspects of the MOSSA community is the feeling of having a powerful team backing you up. During the training, the master trainers guided us through every single detail – from flawless technique to effective coaching and client motivation. This support did not end once I received my certificate. With the continuous quarterly releases of new music and choreography, I feel consistently supported and inspired to grow every single day.
ATHLETE 30 / 3D30 / R30 / Group Ride / Group Fight
The investment was well worth it, providing both personal growth and a reliable additional income stream. I felt supported every step of the way, receiving practical feedback and encouragement that made progression steady and sustainable.
Whether you are new to fitness or an experienced professional, MOSSA offers structured learning, valuable skills, real teaching experience, and a supportive community that encourages long-term growth.
The continuous support from the team and the ongoing resources provided after the initial training played a key role in expanding my classes and growing my career. The proven structure and popularity of the programs helped me increase my class frequency rapidly, which directly led to a significant boost in my income.
To anyone who is hesitant, I would say: start your training right away! MOSSA provides you with all the tools, the music, and everything you need to be successful.
Thanks to the core team of MOSSA Bulgaria, every single instructor is supported and cared for in the best and most practical way possible. The more experienced colleagues encourage us and put everything they have into uniting the team and providing opportunities for new instructors to practice and gain self-confidence. This is because the products we offer are of unquestionable and effective quality, and the energy and dedication of the team are truly first-class!
BECOME A MOVE30
instructor now!
Once certified in this program, you unlock access to exclusive quarterly releases.
Increase class retention
Launch immediately after certification
Deliver measurable performance results
Join a global network of MOVE30 certified instructors delivering world-class athletic training.
Frequently Asked Questions
What is MOVE30?
MOVE30 is a focused program designed to improve movement health by mastering fundamental movement patterns essential for daily life.
With expert coaching, motivating music, and a supportive group atmosphere, participants gain confidence and ease in their movements while fostering long-term wellness.
MOVE FOR LIFE!
Is MOVE30 Right For Your Clients?
Improve Everyday Movement Health:
Ideal for those looking to enhance essential movement patterns for daily life.
Build Movement Confidence:
A great starting point for anyone new to exercise or returning after a break.
Low-Intensity Alternative:
Perfect for clients turned off by high-intensity programs, offering an approachable and effective fitness option.
Complement Rigorous Workouts:
Helps experienced exercisers balance intense routines by reconditioning the body and improving movement quality.
Address Physical Concerns:
Supports clients dealing with back pain, joint issues, or other concerns by teaching healthy movement habits.
Appeals to Adults of All Ages:
Designed to improve movement quality and help participants "grow younger" by enhancing their overall mobility and vitality.
How Often Should I Do MOVE30?
Recommended Frequency:
Encourage clients to participate at least twice a week for noticeable improvements in movement quality and health.
Flexible Options:
Even once a week provides benefits, but consistent attendance ensures better and more lasting results.
Maximise Progress:
Regular sessions help clients build and maintain their movement confidence and overall wellness.
What Will Your Clients Feel Before and After MOVE30
Before:
Clients may feel a bit nervous or awkward, but supportive coaches and group members help ease any apprehension.
During the First Few Classes:
Movements may feel unusual at first as clients relearn effective movement patterns, but this is a sign of developing new neural pathways for better long-term movement.
After:
Some muscle soreness is normal, indicating positive changes and the activation of underused muscles, which enhances movement quality.
Ongoing Benefits:
With regular participation, movements will feel more natural, and clients will gain greater efficiency, ease, and confidence in their everyday activities.
How does MOSSA Online Training work?
MOSSA Online Training lets you experience a recorded live training at your own pace. The course includes training videos, practice teaching assignments, and quizzes to reinforce your learning. You can access the training on your computer, tablet, or smartphone, giving you the flexibility to complete it whenever it suits your schedule.
How long do I have to complete the online training?
You have 30 days from the date of enrollment to complete your online training. Most courses include approximately 10 hours of content, and participants typically finish anywhere from 2 days to 2–3 weeks, depending on their schedule. If you need more time, you can purchase a 30-day Online Training Extension for €30.
Can I start teaching after completing the online training?
Yes. Once you complete your online training, you may begin teaching classes immediately. However, you must submit your Assessment Video within 90 days of completing the training. The video should be a recording of a regular class and can be submitted electronically (e.g. via WeTransfer or a Google Drive link) to [email protected].
Improtant Note: If your Assessment Video’s gets a PASS then you will receive your ASSESSMENT CERTIFICATE OF COMPLETION certifying you as a MOSSA Instructor in the specific program.
- If you do not pass your first assessment you will receive a RESUBMIT, and you have another 30 days to resubmit a video. If you do not pass assessment again, you can resubmit one more video. In the rare case that you do not pass the 3rd submission, a MOSSA trainer will be assigned to you to assist you before resubmitting. During this period you are not allowed to teach any classes.
- If you have passed the 90-day due date, you are no longer allowed to teach classes. However, we realize that you have to teach to participants for your assessment video, so, in this situation, you can gather some participants during an unscheduled time in the group fitness room at your facility to film your assessment video. Once you pass assessment, you can start teaching classes normally again.
MOVE30 Release Trailers
Already Certified in MOVE30?
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