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Welcome to Mossa
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Inspire Movement,
Transform Lives with MOSSA
Let’s Move!
As a Fitness Instructor, your mission aligns with ours: to get people moving beyond the sedentary routines of home and work, and even beyond the basic steps they take each day. With MOSSA Workouts, you’ll inspire participants of all ages and fitness levels to become better movers, build resilience, and feel stronger in their bodies. Whether they’re beginners starting their movement journey or athletes striving to enhance their performance, you’ll guide them to develop muscle and movement strength, helping them move younger and longer. With MOSSA, you’re not just teaching workouts—you’re transforming lives through movement.
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MOSSA PROGRAMS
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WHAT MOVES YOU?
As a Fitness Instructor, you know that the hardest part for many clients is getting started and staying consistent. That’s where MOSSA’s M4 Programming – Movement, Music, Motivation, and Metrics – comes in. This innovative approach helps participants take their first steps, stay inspired for the long-term, and even gain a competitive edge.
With MOSSA’s unparalleled programmes, you’ll have the tools to build lasting connections with your clients, offering them not just workouts but a movement partnership for life. Together, we can inspire consistency and create life-changing results.
Movement
Movement may seem like a simple concept, but it’s a universal challenge. Whether your clients are sedentary, fit, or athletic, many face issues like limited range of motion, or pain in their back, hips, and legs. MOSSA’s programming prioritises Movement Health, offering a powerful solution to these challenges.
Just as staying hydrated is vital to overall health, improving movement can transform how clients feel and live. By focusing on functional movement, you can help them unlock their potential, reduce discomfort, and embrace a more active, pain-free lifestyle.
Music
The right music can transform any class into an unforgettable experience. MOSSA’s playlists feature chart-topping hits from every decade, perfectly customised and engineered to match the flow and intensity of each workout.
Designed with Fitness Instructors in mind, our partnership with the industry’s top producer ensures high-quality, emotive, and energising tracks. These playlists drive motivation, keep your clients engaged, and make every session memorable, helping you create classes that stand out.
Motivation
MOSSA is powered by a diverse team of fitness professionals, athletes, and group fitness enthusiasts, each bringing their unique experiences and stories to the table. The goal is simple: to motivate without intimidating and create authentic connections with every participant.
As a Fitness Instructor, you’ll appreciate the focus on caring coaching and the choice of live or On Demand group settings. These elements inspire clients to push their limits and embrace movement like never before, all while fostering a sense of community and support.
Metrics
MOSSA’s commitment to quality is reflected in every programme. Each workout undergoes over 300 hours of development, ensuring it meets the highest standards of safety, effectiveness, and enjoyment.
With 150 field-tested workouts, created in collaboration with clubs and Fitness Instructors, every release is fine-tuned to deliver a superior movement experience. This rigorous process guarantees that you’ll have reliable, impactful workouts to keep your clients engaged and motivated.
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Become a Mossa Instructor
Let’s Move!
MOSSA’s professionally designed health club workouts are now delivered by Certified MOSSA Instructors anywhere. As the most respected and inclusive wellness programmer in the world, its proprietary M4 programming — Movement, Music, Motivation, and Metrics — is designed to equip MOSSA Instructors with all necessary tools to get people moving and keep them moving. Enjoy moving and working out like never before with MOSSA. Let’s Move!
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Need help?
If you have any questions, simply fill out the form below, and our team will get back to you soon.